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At Flex Yoga we have classes for kids of all ages. Our mission is to provide high quality yoga and movement experiences that are appropriate for each individual child's development.​ We want yoga to be readily available and accessible for all kids in our community.


We currently have instructors teaching at before and after school programs and volunteering for camps and yoga in schools. For a list of what we currently offer for kids classes, please see below!


Current Schedule:

Kids Aerial - Mondays 4:30 - 5:15pm

Kids Yoga - Saturdays at 9:00 - 10:00 am THIS CLASS IS FREE!

Be sure to sign up in advance, space is limited.


We also provide Schools Out classes! When local schools have scheduled days off and snow days, weather permitting, we have a 2 hour class where school agers can experience yoga, aerial, Zumba, gym games, art, and meditation! Keep an eye out on social media and our Flex Yoga app for these classes so you can sign your child up!

  School's Out Schedule:


            All 1:00pm-3:00pm

              September 4th

                October 13th

              November 10th

                January 12th

                January 15th

               February 19th

                  March 1st

                  May 27th

            Kids Camp:

        June 24-28, 2024


If you would like to donate to our Kids Yoga program please follow this link:

Under the "Donation" category simply select any option with "Kid" in it. Thank you!

June 24-28, 2024

Kids Camp

For kids ages 5-15! We are so excited to be running a Creative Movement and Self-Awareness day camp every summer! There are two groups: 5-9 year olds and 10-15 year olds. During camp kids will experience yoga, aerial, art, be exposed to different ways to regulate themselves and so much more! Sign up as soon as possible, space is limited. If you have any questions please ask!

Please email with any questions!

2024 Details

June 24-June 28

1:00-4:00 PM each day

To book your children:

On the App

-Open the Flex App.

-Log in to your child's profile (if you need one, email

-Choose classes.

-Click on the calendar. Choose January 24.

-Choose the correct Age Group for your child.

-Follow the prompts. Book Kids Camp ($100) or Kids Camp + T-Shirt ($125). 

On the Web

-5-9 year olds click this link.

-10-15 year olds click this link.

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