It's Friday night! Let's talk a little bit about what this might mean for your high school athlete in regards to their nervous system...

Emily Moorefield Mariola Almost a month ago, my son Ian and I were bumping through the Masai Mara in a LandCruiser, eyes peeled for a...

July 20, 2019 Emily Moorefield Mariola Non-violence and Truthfulness in questions about Family. One of the first things we are taught as...

February 26, 2018 Emily Moorefield Mariola PLEASE NOTE before reading, this post does share the story and details of suicide. It is early...