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START YOUR JOURNEY

Welcome to Flex Yoga Wooster

We know that taking your first steps into the studio can be intimidating, and we are here to help. Check out this guide and don't hesitate to contact us with any questions.

Buy your first month at 50% off, and we will chip in an extra week!
Enjoy FIVE weeks of unlimited classes and Flex Yoga Membership for just $45.

 

Where do I begin?

We recommend starting with one of the following classes:

Yoga
Beginning Basics Yoga
Yin Yoga
Relaxation Yoga
Heated Relaxation 

Restorative Yoga
Gentle Flow

Aerial
Aerial Basics
Aerial Fit

Barre & Fitness
Barre
Fitness Fusion

What if I'm too nervous to start?
It can be very intimidating to take your first class. Don’t worry! Our Beginning Basics classes are designed with you in mind;  you will be offered variations and modifications for all the poses so you can work at your own pace. There will be other new students in class along with those who have just recently begun their yoga journey, as well as a few students  who have been practicing for awhile. Remember to listen to your own body, yoga is non-competitive (and that makes it really awesome)!  Initially you may be sore after class, but you will soon grow strong. Yoga students are generally incredibly supportive of one another, you won’t feel “new” for long!

I read that and I'm still nervous!
That's okay and totally normal. Email us and our studio manager, Dee, will meet you at the studio so you can become acclimated before taking your first class. 

What should I wear?
Wear loose fitting (not too baggy) comfortable clothing that stretches and keeps you dry. You do NOT have to have clothing designed specifically for yoga- being comfortable is most important. Shoes are not permitted in the practice room, and socks my impede your mat grip, but socks are absolutely welcome until you become more comfortable.

What should I bring?
Just bring your body and a willingness to learn! We have everything you will need. There are plenty of blocks, mats, straps and towels available for you to borrow. If you have your own mat you are welcome to bring it, but it isn’t necessary.

How do I book?
There are so many ways to book - you will have to find the one that works best for you - we are here to help you navigate if you need any technical assistance. You can buy our First Time Visitor Month Unlimited pass directly at the link, you can book by visiting our schedule page or by directly creating a Mindbody account. You can also download the Mindbody App (Apple) (Android) to schedule from your phone.
The first time you create your account, you will be asked to fill out and sign the Flex Yoga Waiver electronically.

Where do I park?
Plenty of street parking is available, along with downtown public parking lots, including a nearby lot between Wooster Appliance and St. Paul Hotel. When Apple Creek Bank is closed, you may also park in the lot right outside of the studio.

Where in the world is your door?
Our door can be a little tricky to find the first time ;) We are in the same building and Meatheads Union and Sure House Coffee. Just walk around the side of the building and you will see our ramp and our door near Apple Creek Bank. Come on in and come on up to the second floor.