FLEX YOGA 200-HOUR
YOGA TEACHER TRAINING
Dive deeper into your practice and your authentic self, and learn how to share yoga with the world…
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Flex Yoga’s 200-hour Yoga Alliance Accredited Yoga Teacher Training Program is designed to take you from your mat to the front of the yoga room, confident with the skills needed to teach a carefully crafted Power Vinyasa Flow Yoga class.
The Flex Yoga Teacher Training program emphasizes anatomy, alignment, assists, and modifications for each carefully selected asana in our Power Flow sequence. In addition, a portion of our training will be dedicated to unleashing the power and voice within each of our trainees so that each individual leaves the training ready to teach a specific yet personalized version of the Flex Yoga Power Flow sequence.
We believe that each teacher leads best when they teach from a solid foundation that includes education in Pranayama, meditation, mantra, Yoga Philosophy, Ethics, Anatomy, and Alignment, yet allows each individual to teach from a place of authenticity and creativity. Finding your “inner voice” can be a life-changing experience, and each member of our team of teachers is fully dedicated to helping you find yours.
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Whether you are interested in deepening your own personal practice, teaching part-time, or becoming a full-time yoga instructor, you will leave this training with the skills needed to take your practice and/or your teaching to the next level.
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Feel free to email us if you have any questions about the training!
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Investment
$3000; Deposit: A $300 non-refundable deposit is required upon registration, which will be applied toward tuition. Balance of payment plan set up by the first day of training. Payment plans are available.
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Trainers
Lead Trainer: Emily Moorefield Mariola, E-RYT1000
Assistant Trainer: Aimee Monroe, E-RYT200, YACP​​
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2026-2027 Training Schedule
November 2026
Friday 11/13 7:00 AM - 5:00 PM
Saturday 11/14 7:00 AM - 5:00 PM
Sunday, 11/15 7:00 AM - 5:00 PM
December 2026
]Thursday 12/10, 5:00 PM-9:00 PM
Saturday 12/12, 7:00 AM-4:00 PM
Sunday 12/13, 7:00 AM-2:00 PM
January 2027
Thursday 1/7, 5:00 PM-9:00 PM
Saturday 1/9, 7:00 AM-4:00 PM
Sunday 1/10, 7:00 AM-2:00 PM
February 2027
Thursday 2/11, 5:00 PM-9:00 PM
Saturday 2/13, 7:00 AM-4:00 PM
Sunday 2/14, 7:00 AM-2:00 PM
March 2027
Thursday 3/11, 5:00 PM-9:00 PM
Saturday 3/13, 7:00 AM-4:00 PM
Sunday 3/14, 7:00 AM-2:00 PM
April 2027
Thursday 4/8, 5:00 PM-9:00 PM
Saturday 4/10, 7:00 AM-4:00 PM
Sunday 4/11, 7:00 AM-2:00 PM
May 2027
Friday 5/7 7:00 AM - 5:00 PM
Sat 5/8 7:00 AM - 5:00 PM
Sun 5/9 7:00 AM - 5:00 PM
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Approximately 20 hours of your training will be completed *outside* of the dates and times listed above. Reading, Taking, and Teaching Classes.
How to Apply​​
We are accepting applications for this program. Apply below!
Approved applicants will receive more information regarding the schedule via email.
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After your application is received, allow 1-2 weeks for us to contact you to approve or to request additional information.