FLEX YOGA 200-HOUR
YOGA TEACHER TRAINING
Dive deeper into your practice and your authentic self, and learn how to share yoga with the world…
Flex Yoga’s 200-hour Yoga Alliance Accredited Yoga Teacher Training Program is designed to take you from your mat to the front of the yoga room, confident with the skills needed to teach a carefully crafted Power Vinyasa Flow Yoga class.
The Flex Yoga Teacher Training program emphasizes anatomy, alignment, assists, and modifications for each carefully selected asana in our Power Flow sequence. In addition, a portion of our training will focus on unleashing the power and voice within each trainee so each individual leaves ready to teach a specific yet personalized version of the Flex Yoga Power Flow sequence.
We believe each teacher leads best when they teach from a solid foundation that includes education in Pranayama, meditation, mantra, Yoga Philosophy, Ethics, Anatomy, and Alignment, while still allowing each individual to teach from a place of authenticity and creativity. Finding your “inner voice” can be a life-changing experience, and each member of our team of teachers is fully dedicated to helping you find yours.
Whether you are interested in deepening your own personal practice, teaching part-time, or becoming a full-time yoga instructor, you will leave this training with the skills needed to take your practice and/or your teaching to the next level.
This is a Hot Power Vinyasa Flow Yoga Teacher Training, and it is vigorous, athletic, and physically demanding. The training is designed around our Power Vinyasa Flow practice and includes substantial time practicing, learning, teaching, and exploring anatomy, alignment, assists, modifications, pranayama, meditation, philosophy, and more. Come prepared to participate fully and consistently in a physically and mentally challenging experience.
Feel free to email us with any questions about the training!
Investment
$3000; Deposit: A $300 non-refundable deposit is required to register, which will be applied toward tuition. Half of the tuition balance is due by the first day of training, Nov. 13, 2026. Full payment is due by March 1, 2026. Payment plans can be arranged.
This is a commitment. If you choose to withdraw from the program after training begins, tuition payments are non-refundable.
Completing the 200-hour training does not guarantee a teaching position with Flex Yoga Wooster or any other yoga studio. Our goal is to provide the education, practice, and tools you need to pursue teaching opportunities, but each studio makes employment decisions independently.
Trainers
Lead Trainer: Emily Moorefield Mariola, E-RYT1000
Assistant Trainer: Aimee Monroe, E-RYT200, YACP
2026-2027 Training Schedule
November 2026
Friday 11/13 7:00 AM - 5:00 PM
Saturday 11/14 7:00 AM - 5:00 PM
Sunday, 11/15 7:00 AM - 5:00 PM
December 2026
]Thursday 12/10, 5:00 PM-9:00 PM
Saturday 12/12, 7:00 AM-4:00 PM
Sunday 12/13, 7:00 AM-2:00 PM
January 2027
Thursday 1/7, 5:00 PM-9:00 PM
Saturday 1/9, 7:00 AM-4:00 PM
Sunday 1/10, 7:00 AM-2:00 PM
February 2027
Thursday 2/11, 5:00 PM-9:00 PM
Saturday 2/13, 7:00 AM-4:00 PM
Sunday 2/14, 7:00 AM-2:00 PM
March 2027
Thursday 3/11, 5:00 PM-9:00 PM
Saturday 3/13, 7:00 AM-4:00 PM
Sunday 3/14, 7:00 AM-2:00 PM
April 2027
Thursday 4/8, 5:00 PM-9:00 PM
Saturday 4/10, 7:00 AM-4:00 PM
Sunday 4/11, 7:00 AM-2:00 PM
May 2027
Friday 5/7 7:00 AM - 5:00 PM
Sat 5/8 7:00 AM - 5:00 PM
Sun 5/9 7:00 AM - 5:00 PM
Approximately 20 hours of your training will be completed *outside* of the dates and times listed above. Reading, Taking, and Teaching Classes.
How to Apply
We are accepting applications for this program. Apply below!
Approved applicants will receive more information regarding the schedule via email.
After your application is received, allow 1-2 weeks for us to contact you to approve or to request additional information.