Workshops & Events

Heated R+R 
Relaxation + Restorative
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Instructor: Kate Frichtl

Location: Flex Yoga Wooster 

Date: Friday January 28

Time: 7:00-8:00 PM

Cost: $12 or use pass

Sun Salutation Breakdown
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Instructor: Emily Moorefield Mariola, ERYT 500

Location: Flex Yoga Wooster 

Date: Sunday January 30

Time: 11:00 AM - 12:45 PM

Cost: $25

Flex First Friday: February
Thai Partner Massage Workshop
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Instructor: Andy VanDeusen

Location: Flex Yoga Wooster 

Date: Friday, February 4th

Time: 5:30-7:30 PM

Cost: $25/Person

Say This, Not That
Continuing Education for Yoga + Fitness Teachers
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Instructor: Dee Black, ERYT200

Location: Flex Yoga Wooster 

Date: Saturday, February 5th

Time: 1:30-3:30 PM

Cost: $20

*2 Yoga Alliance Hours for Instructors*

POUND® Pop Up - SOLD OUT
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Instructor: Courtnie Michaelis-Reynolds

Location: Flex Yoga Wooster 

Date: Friday February 11

Time: 7:00-7:45 PM

Cost: Use your pass or $12

Monthly Restorative Sound Bath
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Instructor: Christine Canter

Location: Flex Yoga Wooster 

Date: Saturday February 12

Time: 3:00-4:00 PM

Cost: Use your pass or $12

The Upside Down Flow
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Instructor: Annie Yoder

Location: Flex Yoga Wooster 

Date: Friday February 25

Time: 6:00-7:30 PM

Cost: $20

Intro to Yoga Series
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Instructor: Dee Black

Location: Flex Yoga Wooster 

Dates: Sundays February 27 & March 6

Time: 11:30 AM - 12:45 PM

Cost: Workshop Only: $25

Workshop + Month Unlimited: $45

Intro to Barre/Barre Fundamentals
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Instructor: Shelby Dria

Location: Flex Yoga Wooster 

Date: Saturday March 12

Time: 2:00-3:30 PM

Cost: TBA