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Sat, May 11
|Flex Yoga Wooster
The Set: 75-min of Awakening Yoga
![The Set: 75-min of Awakening Yoga](https://static.wixstatic.com/media/0d246d_881e3d5ab8f748ba895aed305539188f~mv2.jpg/v1/fill/w_116,h_252,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/0d246d_881e3d5ab8f748ba895aed305539188f~mv2.jpg)
![The Set: 75-min of Awakening Yoga](https://static.wixstatic.com/media/0d246d_881e3d5ab8f748ba895aed305539188f~mv2.jpg/v1/fill/w_116,h_252,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/0d246d_881e3d5ab8f748ba895aed305539188f~mv2.jpg)
Time & Location
May 11, 2024, 3:00 PM – 4:15 PM
Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA
About the event
Awakening Yoga draws on Hatha Vinyasa and empowers students to make the practice work for them. It is a modern yoga practice that takes a more practical and functional approach to traditional yoga systems, encouraging students to replace mindless repetition with conscious ritual. This pop-up will begin with a breakdown of the vinyasa and asanas specific to AY, Q&As and then we’ll tie it all together with a 60-min practice.
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