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Sat, Feb 24

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Flex Yoga Wooster

Saturday Night Fever: Inversion Edition

Saturday Night Fever: Inversion Edition
Saturday Night Fever: Inversion Edition

Time & Location

Feb 24, 2024, 6:00 PM – 8:00 PM

Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA

About the event

In this 2-hour workshop, we will explore the strength and mobility needed for inversions and arm balances and how they relate to the “big three”: upper body, hips and core. We will focus on technique, body awareness and endurance through props, accessible drills and getting upside down. Open to all-levels!

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