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Fri, Nov 25


Flex Yoga Wooster

Pound Fit Pop Up

Instructor: Courtnie Michaelis-Reynolds

Pound Fit Pop Up
Pound Fit Pop Up

Time & Location

Nov 25, 2022, 7:00 PM – 7:45 PM

Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA

About the event

Pound is a cardio jam session inspired by the infectious, energising and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning and strength training with yoga and Pilates- inspired movements.

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