Thu, Nov 23|
Flex Yoga Wooster
Time & Location
Nov 23, 2023, 8:00 AM – 9:00 AM
Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA
About the event
Year 5 is here! Class style: Inferno Hot Pilates This high intensity, low impact interval training workout will have you sweating and smiling! A HIIT workout done to upbeat, funky & fun music uses Pilates principles and intervals to challenge strength and endurance. Performed on a yoga mat in a heated room, this energizing class is healthy for your joints and seriously strengthens the core and glutes. Most importantly, this class is FUN!