Planksgiving 4.0
Thu, Nov 24
|Flex Yoga Wooster
with Natalie Weinfurtner
Time & Location
Nov 24, 2022, 7:30 AM – 8:30 AM
Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA
About the event
Join Natalie Weinfurtner for Flex's FOURTH PlanksGiving Challenge - a fun, upbeat workout focusing on glute strength and different plank variations.
Thanksgiving Morning
7:30-8:30 AM
Class style: Inferno Hot Pilates
This high intensity, low impact interval training workout will have you sweating and smiling! A HIIT workout done to upbeat, funky & fun music uses Pilates principles and intervals to challenge strength and endurance. Performed on a yoga mat in a heated room, this energizing class is healthy for your joints and seriously strengthens the core and glutes. Most importantly, this class is FUN!