Pilates for Teens Series

Join us at Flex Yoga Wooster for an empowering Mat Pilates series designed specifically for teen girls aged 13-18. Led by experienced instructor Cicely McKee, this series runs for four consecutive Sundays from 1:00 to 2:00 PM, providing a consistent opportunity for growth and learning. Throughout the series, participants will delve into the fundamentals of Mat Pilates, focusing on building strength, flexibility, and body awareness in a supportive and nonjudgmental atmosphere. Whether you're new to Pilates or looking to deepen your practice, this series offers a welcoming space for all levels. Your $60 investment covers all four Mat Pilates sessions, allowing you to commit to your wellness journey without worry. Additionally, as a bonus, participants will have the opportunity to attend one Reformer Pilates session of their choice during the series, further expanding their repertoire of exercises and techniques. Discover just how strong you truly are as you engage in mindful movement and cultivate a healthy connection with your body.