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Fri, May 24
|Flex Yoga Wooster
Meditation and Mindfulness 101
Time & Location
May 24, 2024, 6:00 PM – 7:30 PM
Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA
About the event
Join Flex Yoga Class of 2019 Teacher Training Graduate and Guest Instructor Reed Yoder for this special donation-based event.
"I'm a simple yogi who's been in deep retreat for the last year and a half learning the art of meditation. I just completed a formal vipassana sit, where I sat for 18 hours a day for 10 days. The practice has done so much for me - I'm excited to share what I've learned so far."
Bring your journal
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