Heated Animal Flow/Vinyasa Collaboration

Join us for a unique and energizing collaborative class that seamlessly blends the dynamic worlds of Animal Flow and Vinyasa yoga! In the first 15 minutes, let Sean guide you through an invigorating warm-up inspired by animal movements, setting the stage for a playful and fluid start to the session. Following Sean's lead, Matthew takes over for the next 60 minutes, leading you through a captivating journey of breathwork and Vinyasa flow. Immerse yourself in the harmonious combination of primal strength and graceful transitions. Don't miss out on this one-of-a-kind, collaborative, and fun-filled class that promises to elevate your practice to new heights!