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Fri, Jan 05

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Flex Yoga Wooster

Heated Animal Flow/Vinyasa Collaboration

Flex First Friday January

Heated Animal Flow/Vinyasa Collaboration
Heated Animal Flow/Vinyasa Collaboration

Time & Location

Jan 05, 2024, 6:15 PM – 7:30 PM

Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA

About the event

Join us for a unique and energizing collaborative class that seamlessly blends the dynamic worlds of Animal Flow and Vinyasa yoga! In the first 15 minutes, let Sean guide you through an invigorating warm-up inspired by animal movements, setting the stage for a playful and fluid start to the session. Following Sean's lead, Matthew takes over for the next 60 minutes, leading you through a captivating journey of breathwork and Vinyasa flow. Immerse yourself in the harmonious combination of primal strength and graceful transitions. Don't miss out on this one-of-a-kind, collaborative, and fun-filled class that promises to elevate your practice to new heights!

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