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Sat, Jun 08

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Flex Yoga Wooster

Heart Opening & Spine Mobility Workshop

Heart Opening & Spine Mobility Workshop
Heart Opening & Spine Mobility Workshop

Time & Location

Jun 08, 2024, 6:00 PM – 8:00 PM

Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA

About the event

Ready to open your heart and be sweet to your spine? In this 90 minute workshop we will explore several sequences of movement that promote spine health & mobility. This workshop is appropriate for all levels, and each participant will leave with a unique sequence of shapes to practice at home. Let’s bend and be good to our hearts and our bodies.

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