Foundation of Pilates
Sat, Aug 10
|Flex Yoga Wooster
Time & Location
Aug 10, 2024, 1:00 PM – 4:00 PM
Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA
About the event
Mat Weekend with Troy McCarty
August 10: 1:00-5:00 PM August 11: 12:00-4:00 PM $100 for both days. Learn the foundation of the Pilates Method with the Mat work. Second-generation teacher Troy McCarty will guide you through the beginner and intermediate Mat exercises, providing precise cues and directions. Joe Pilates started with the Mat exercises first in his method. All the other equipment was designed to enhance your Mat work. Troy will guide you through each exercise giving you precise direction and cues. This workshop is perfect for the Pilates Teacher or the inquisitive client.
*This is a workshop, not a certification.*