FLEX YOGA LIVESTREAM

Flex Yoga Livestream Classes take place LIVE during studio classes.

Flex Yoga Livestream Classes are recorded and shared in our on-demand library. The library is updated bi-weekly.

Flex Yoga Livestream is included in Flex Yoga Membership.

For all others, Livestream classes follow regular class pricing.

Livestream classes should be booked as you book in-studio classes on the Mindbody App or on the schedule page.

Currently, the following classes stream weekly:

Monday

7 AM Meditation

8 AM Beginning Basics

8 AM Power Vinyasa

8 PM Relaxation Yoga

Tuesday

5:30 PM Relaxation Yoga

Wednesday

4:30 PM Slow Burn

5:30 PM Yin Yoga

5:30 PM Barre

7 PM Beginning Basics

Thursday

8 AM Breathwork

9:30 AM Power Vinyasa

12 PM Vinyasa Flow

5:30 PM Slow Flow

Friday

8 AM Gentle Flow

4:30 PM Slow Burn

Saturday

9 AM All Levels Vinyasa Flow

10:30 AM Slow Flow

Sunday

10 AM Relaxation Yoga

6:45 PM Muscle Release

These classes stream on the first session of the month so the instructors can add to the on-demand library:

Monday

9:30 AM Vinyasa Flow

5:45 PM Vinyasa Flow

Friday

9:30 AM Vinyasa Flow

5:30 PM Vinyasa Flow

FLEX YOGA ON DEMAND

The Flex Yoga On-Demand Library has over 500 classes, accessible anywhere, anytime.

Flex Yoga On Demand is included in Flex Yoga Membership.

For all others, it is $30/month.

Flex On Demand is accessible via the link below and is not on the Mindbody app.