Glow Pound Fit
Sat, Mar 18
|Flex Yoga Wooster
Time & Location
Mar 18, 2023, 7:00 PM – 8:00 PM
Flex Yoga Wooster , 151 S Market St #200, Wooster, OH 44691, USA
About the event
Join Courtnie Michaelis-Reynolds for a Black Light Pound Fit Class!
Flex Yoga Wooster
Cost: Use your pass or $14
Sticks will be provided for you to use during class!
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.