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Fri, Feb 09

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Flex Yoga Wooster

Arm Balances and Inversion Workshop

Arm Balances and Inversion Workshop
Arm Balances and Inversion Workshop

Time & Location

Feb 09, 2024, 6:00 PM – 7:30 PM

Flex Yoga Wooster, 151 S Market St #200, Wooster, OH 44691, USA

About the event

Take your practice upside-down in this playful workshop that explores postures such as (but not limited to) handstand, headstand, forearm stand, and crow. There will be an emphasis on building strength, confidence, and awareness of the body in space. All levels are welcome!

About Emily: Moving mindfully through live, combining my passions for yoga, pole dance, rock climbing, and holistic healing. Exploring the world one asana at a time. Here to help you find your balance and build your practice. Instagram: @inverted_bambi

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